Categories Health & Fitness
1 – Month Full Front Split Program from Scratch
Course Curriculum
Introduction and Workout Planner
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Introduction & Welcome
00:00
Daily Full Front Split Classes
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8- minute every day split drills
00:00 -
20 – minute proper yogic warm up before front split
00:00 -
Main 30 – minute front split class
00:00
Full Body Workouts based on Yoga
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45-Minute Full Body Yoga Class for Beginners
00:00 -
1-Hour Full Body Yoga Class with the Front Split and Relevant Poses for Intermed
00:00
Free
Free access this course
- LevelIntermediate
- Last UpdatedNovember 16, 2024
- CertificateCertificate of completion
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